Adult Mental Health
There is a lot of help and support available for those that are struggling with mental health issues. Your GP is not always the best point of contact to provide help and support. The mental health support team have all the necessary experience to be able to provide the appropriate support. Please see the link below for more information:
You can also refer directly to Health in Mind which is a service that is offering support to adults experiencing mild to moderate anxiety or low mood.
Please click the following link to self-refer to this service.
New – Online self referral (healthinmind.org.uk)
If you have particularly severe difficulties, or if your difficulties have been going on for some time, you should visit your GP so he or she can ensure you get the help you need.
Youth Mental Health
If you are a young person requiring help for mental health issues, you can contact the following services:
iROCK mental health support for 14-25 year olds – https://www.irocksussex.com
You can also self-refer to the Child and Adolescent Mental Health Team, Please click here
